“You Survived”

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What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.” Mark 9:23

 This morning as I was opening a book that I carry with me, a piece of paper fell out. It was a copy of an email from a dear friend of mine. As always, the words were beautiful, inspiring and encouraging. I hadn’t read it in a while and one sentence caught my attention :

“The battle is over but the memories will have to be rearranged to the back of your mind and this is where God’s gift must be fully internalized…………………..YOU SURVIVED.”

This was a while before the full-on panic attacks had started and she was speaking of another time and another battle but I realized that it could easily be used in the terms of that struggle as well. As with any type of situation that causes us grief, pain, disappointment or fear, the lingering thoughts of that time will sometimes resurface and pull you back into a place where it seems as if you are reliving it all over again. This is especially true of anyone who has faced anxiety or panic attacks. We all know that the memories of the way that moment felt are what cause you to stay in a constant state of fear.

You really do have to rearrange those memories to the back of your mind. It takes a lot of will power and a ton of faith but it is do-able. I am proof. I think often of the worst days. I don’t let them linger very long though. I shuffle them back to where they belong and replace them with praise for the One who brought me through the fire, refined and strengthened.

If you are struggling, if your battle is all uphill, I encourage you to simply call out His name. Let Him show you how mighty and powerful He is.

And if your battle seems to be over, yet the memories are haunting you, replace them with thoughts of praise and thanksgiving. Prioritize your thoughts and bring God to the forefront. Remember that with Him, YOU SURVIVED.

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2 thoughts on ““You Survived”

  1. Thank God for friends who bring words of life and encouragement to us when we need to hear them! Praise and Thanksgiving are such an amazing key in our walk. May God bless and strengthen you always.

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